Don't Let Night Shifts Shorten Your Life
Personalized sleep recommendations based on your shift times. Essential for all Shift Workers.
Shift workers have a 40% increased risk of cardiovascular disease
Caused by chronic disruption of sleep patterns and circadian rhythms
Disrupted sleep patterns
Chronic stress and hormonal imbalance
Cardiovascular disease
All you need to plan a healthy sleep schedule
- Connect your shift calendar and your shift schedule will automatically be synced and kept up to date.
- Receive scientifically backed sleep schedules for optimal health based on your shift times. Smoothly transition your sleep schedule between shifts.
- Tailored coffee times to keep you energized during your shifts. Learn when to stop coffee intake to ensure restful sleep.
Pricing
Sleep better, live longer!
1-Year Pass
One-time payment. No subscription
$17.99
$8.99
USD
Pay once. Access for 1 year.
Lifetime Deal
One-time payment. No subscription
$32.99
$16.99
USD
Pay once. Access forever
FAQ
Frequently Asked Questions
- Our app calculates recommended sleep times using advanced algorithms that analyze your shift schedule. It ensures minimal disruption to your sleep patterns by gradually adjusting your sleep schedule between shifts, promoting consistency, and optimizing your rest for better overall well-being.
Yes! You can request a refund within 7 days of your purchase. Reach out by email to help@nightshiftsleep.com.
To connect your shift calendar, obtain the iCalendar (iCal) link provided by your company, usually available through your HR portal or by contacting your employer. Open the Night Shift Sleep website and paste the link into the iCalendar field
Can't get an iCalendar link from your Employer, you can also manually enter your shifts and get recommended sleep times.

Start sleeping optimally today.
Focus on living your best life while we handle the complexities of your sleep schedule.
Optimize My Sleep